By appointment
at DRIVE Longevity Solutions.
A private studio in Powell, Ohio for hands-on training, assessment, and protocol work. Individual and small-group sessions available by appointment — built around the same cellular-medicine, strength, and recovery principles that anchor the Castore Method.
What a session looks like.
Every engagement starts with a movement and capacity assessment — how you move, how you breathe, how you load, and how you recover. From there we build a session around what your body is actually asking for: strength work, conditioning, breath and nervous-system practice, mobility, or focused rehabilitation.
Sessions are coached, not punched-in. The goal is to leave with a clearer sense of what your body needs and a small set of changes you can repeat on your own.
Who it’s for.
Individuals who want a thoughtful coach in the room — whether you’re returning to training, managing a complex situation, or chasing a specific performance goal.
Small groups (2–4) — partners, families, or training cohorts who want a coached session together. Available by appointment.
Visiting practitioners — coaches and clinicians who want a working session to see the method run in real time.
Location.
DRIVE Longevity Solutions
4018 Hampton Dr.
Powell, Ohio 43065
Private appointment-only studio. Please confirm scheduling before traveling.
Availability.
Sessions are scheduled directly through the booking system. Use the link below to see open windows and request a time that works for you.
